Balancing blood sugar levels should be one of the top priorities for anyone who is hoping to overcome autoimmune Hashimoto's thyroiditis and adrenal fatigue. It was one of the first interventions I tried after discovering Functional Medicine and working to heal my own thyroid condition, and it made a HUGE difference for me. In this article, Dr. Isabella Wentz details the vital importance of blood sugar balance in Hashimoto's Health.
Thermograms monitor breast health in a safe, inexpensive, and non-invasive way. They can also catch abnormalities a lot earlier than a mammogram. In this article, Magdalena from Hormones & Balance provides a comprehensive overview of the preventive properties of thermograms and why they are essential for breast health as well as how they compare to mammograms.
It’s normal to wake up occasionally at night and quickly drift back to sleep. However, if you find yourself awake in the middle of the night and unable to sleep, with the right tools you can learn how to go back to sleep quickly and easily. These clinically proven tools are provided to you by Dr. Michael Breus, "The Sleep Doctor".